Tuesday, July 19, 2011

Training-week 17


I may have found a new love of the treadmill. After my "failed" run outside a couple of weeks ago, I'm very gun-shy to run out in this CRAZY Kansas heat! So today my long run was just 7 miles, my personal challenge became to see how far I could run before the treadmill shut down. (It stops after an hour.) I totally surprised myself. I got 6.31 miles done in 60:00! So of course that means I had to run .69 after I re-started the machine. But I felt GREAT!!!

My next long run is this Sunday... 20!!! (again)

I'm thinking of trying it on the treadmill... why not?

2 comments:

Patsy Baker said...

20 easy peasy.

Julie said...

Treadmill all the way! Baby!