Sunday, August 28, 2011

Training-week 23

Well, it wasn't pretty. But I managed to get 12 Yassos done today. I thought I was going to die after 7 of them. So I stopped the treadmill and walked to the drinking fountain to refill my water bottle. Then I walked back to the DREADED ED, and finished, not strong, but FINISHED the remaining 5 Yassos. It took me 48 minutes to run the first set and 33 minutes to run the second set. I ended up running about 8.5 miles. As I said in the beginning it wasn't pretty, not all runs will be. But I did it!

1 comment:

Patsy Baker said...

Just checked to see how you did. You did all twelve, that is seccess. Way to go!!!